“Amy Lamotte is a fellow biohacker and in this episode, she shares her amazing hacks and simple and effective techniques that anyone can follow. We talk about the benefits of Spermidine, its mechanisms, and how it induces autophagy. She also shares about how she hacked her autoimmune disease, treating it and reversing it herself through diet, supplementation and testing. You shouldn’t miss this episode. Listen in!”

“Amy Lamotte and Leslie Kenny teach us how to hack autoimmune disease with simple and effective techniques that anyone can follow.”

“Amy Lamotte and Leslie Kenny teach us the basics of autophagy and how to trigger it to clean up our cells, repair damaged ones and stand a better chance to live a longer healthier life lowering our risk of diseases of aging such as diabetes, Alzheimer's, arthritis and heart disease.”

“Laurena and Vanessa interview Amy, a clinical nutritionist and nutritional researcher, and the managing director of Vallotte Nutrigenomics Limited in Hong Kong. She also has a law degree and is a mother of 3!”